I’m that person you love to hate; the one who can roll out of bed on the first alarm and be ready to seize the day. My wake up time? 4:30 AM.
Happy 5 year blogiversary to toningwithtwins.com! In honor of this milestone, I thought it’d be fun to reflect and see how my perception of fitness and nutrition has evolved these past 5 years.
Dare I say it, but I’ve outgrown Beachbody. It’s served its purpuse in my health & fitness journey for 4 1/2 years now; however, this year I started to get a sour taste with the company as a whole. During that time Peloton really started to hit my radar.
A trip to Disney World had always been on my bucket list. I knew when I had kids I’d want to make it happen for them, and this past June we were fortunate enough to go. Here was our experience.
Oops. Apparently it’s been 6 months since I last blogged. 😬 The reality is it’s hard to share my health and fitness journey when I’ve been inconsistent, not making progress, and therefore not achieving any body composition goals. The inconsistencies have added up, and I’ve gained a few pounds. It’s time to regroup and get […]
On a recent podcast I listened to, gastroenterologist Dr. Will Bulsiewicz MD (Dr. B) was interviewed to discuss gut health. His interview was well received within the Ultimate Portion Fix community I’m apart of, with many ordering his book Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your […]