This year I feel was my first true year on my postpartum fitness journey. I attributed my 10 lbs weight gain to Hashimotos, but in retrospect I now realize it was a common post-breastfeeding set back. In November 2018 I weighed in at my highest of 148.2 lbs, and one year later I weighed in at my lowest at 134.8 lbs, a 134.8 lbs loss.
Health & Fitness
It’s been one year to the day since I cancelled my Beachbody coach account. My blog post last year detailing my departure (“Why I Quit Beachbody Coaching”) has been my most popular post to date. That article can often be found on the first page of Google for the search terms “beachbody coach” coupled with […]
In honor of ToningWithTwins.com’s second blogiversary, I’d like to share with you my results from my second round of 80 Day Obsession. I decided to recommit to another round of for the New Year, recommitting on Monday, December 31, 2018.
With less than two months remaining in the year, I can’t help but reflect on 2018 in terms of my postpartum fitness journey. This is my second year postpartum and first year I’m no longer breastfeeding. I weaned from breastfeeding around 14 months back in March. Since then, particularly as I look back now, I’ve been struggling with my weight. At the beginning of the year I feel like I was at the top of my game. I was doing 80 Day Obsession, and I was killing it! Never did I think I’d begin reversing my results and fluctuating up to 10 lbs heavier.
Six years ago I downloaded Lose It, an app similar to MyFitnessPal, to log my food and track my calories. I’ve tracked on and off since, but regardless if I stay within my calorie budget or not, tracking has helped keep me accountable and aware of the foods I consume. While tracking calories is a […]
Last month I neglected to celebrate my one year anniversary as a Beachbody Coach. Theoretically this should’ve been something I recognized and shared, but I never got around to it. Instead I found myself continuing an internal debate on whether I was wasting my time or if I could truly get something out of this. […]