I first started using Shakeology in 2017 shortly after my twins were born. I had returned to work from maternity leave and was looking to make shakes as a quick breakfast solution.
Benefits of Shakeology
Shakeology is far from “just a protein shake”. It’s literally your daily dose of dense nutrients, packed with potent superfoods like proteins, digestive enzymes, prebiotics, probiotics, adaptogens, fiber, antioxidants, vitamins, and minerals.

Premium proteins to help support lean muscle growth and recovery*

Prebiotics, probiotics, digestive enzymes, and fiber to help support healthy digestion*

Adaptogens traditionally used to help the body adapt and respond to the effects of stress*

Antioxidants, superfoods, and essential vitamins and minerals to help support your overall health*
How to Purchase
Shakeology is available in both whey and vegan formulas. You can purchase a single bag of 30 servings or a box of 24 individual packets. Flavor choices include chocolate (my personal favorite), vanilla, strawberry, cafe latte, greenberry (whey only), and seasonal salted caramel, pumpkin spice, and peppermint mocha.
I know Shakeology may seem pricey; however, if you’re replacing one meal a day with it (remember, it’s your daily dose of dense nutrition!), it actually isn’t costly at all. A 30-serving bag is less than $5/shake.
One way you can save on Shakeology is to signup as a “discount” Beachbody coach. You would then receive 25% off Beachbody products. If you are interested in pursuing this option, please send me a message to discuss and get started.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.