Back when I started my fitness journey, I only had two measly pairs of dumbbells, a Wii Fit, and a Jillian Michaels DVD. Now I have a variety of dumbbells, Peloton, bench, and more. I recently acquired two new pieces, which inspired me to write this post sharing what I regularly use and what I’ve wasted my money on.
Dare I say it, but I’ve outgrown Beachbody. It’s served its purpuse in my health & fitness journey for 4 1/2 years now; however, this year I started to get a sour taste with the company as a whole. During that time Peloton really started to hit my radar.
I’m beyond excited to announce that today I completed the Ultimate Portion Fix certification course, which officially makes me an Ultimate Portion Fix Master Coach! I am now certified to mentor and coach others through Beachbody’s Ultimate Portion Fix home nutrition program. If you’re unfamiliar with Ultimate Portion Fix, you might recognize the revolutionary color-coded […]
Yesterday I completed my first 3-Day Refresh®, a simple cleanse from Beachbody (which side note, I’m now a Beachbody Coach again!*). I’ve tried other 3-day cleanses in the past such as the Military Diet (don’t do it) and Suja juice cleanse, but never was able to complete them. Unlike other popular short-term cleanses that leave […]
Six weeks ago I blogged about my post-cruise and early quarantine weight gain. I knew I needed a fresh start, so I decided to buy into Beachbody’s newest boxing program, 10 Rounds. 10 Rounds is a 6-week program consisting of 3 boxing workouts, 2 weightlifting days, and 2 rest days. Ordinarily this program is completely […]
This year I feel was my first true year on my postpartum fitness journey. I attributed my 10 lbs weight gain to Hashimotos, but in retrospect I now realize it was a common post-breastfeeding set back. In November 2018 I weighed in at my highest of 148.2 lbs, and one year later I weighed in at my lowest at 134.8 lbs, a 134.8 lbs loss.