After two years of soul searching a new workout regime post-Beachbody, I’ve finally found my program! I’m now on my 6th month (and counting!) following Breanne Freeman’s BFit app.
Tag: macros
Tracking Macros vs. Counting Calories
Six years ago I downloaded Lose It, an app similar to MyFitnessPal, to log my food and track my calories. I’ve tracked on and off since, but regardless if I stay within my calorie budget or not, tracking has helped keep me accountable and aware of the foods I consume. While tracking calories is a […]