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Toning With Twins

Toning With Twins

A fit mom (of twins!) in training blog

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Privacy Policy

I am committed to protecting the privacy of my website visitors. This policy describes how your personal information is collected, used, and shared when you visit or share your information with ToningWithTwins.com (the “Site”), and how you can exercise your privacy rights.

How I Collect and Use Your Information

When you comment on a blog post, subscribe to my newsletter, or fill out the contact form, I will collect certain information from you including your name and email address. Blog comments and form submissions are stored within the Site’s database.

Third Parties

When you use my website, you may be sent third party cookies. I use Google Analytics to analyze the use of this website. Google Analytics generates statistical and other information about website use by means of cookies, which are stored on the users’ computers. The information generated relating to this website is used to create reports about the use of the website. Google will store this information. Google’s privacy policy is available here: https://policies.google.com/privacy/.

I use MailChimp for email campaigns. MailChimp’s privacy policy is available here: https://mailchimp.com/legal/privacy/

Minors

This website is not intended for individuals under the age of 18.

Contact Me

You can contact me at any time to

  • Request access to information the Site has about you
  • Correct any information the Site has about you
  • Delete information the Site has about you

If you have any questions or concerns about my use of your personal information, please email me at nicole@toningwithtwins.com.

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Nicole Smith

Hello! My name is Nicole, and I am a mother to fraternal twin girls Scotlynn & Skylar. I've been on a health and fitness journey since 2013, but even more so since having my twins in 2016. I am always looking to connect with other like-minded women also on a fitness journey.

More About Me

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Popular Posts

  • 10 Rounds Review + Before & After
    May 25, 2020
  • 80 Day Obsession: Before & After
    June 5, 2018
  • 80 Day Obsession: Round 2 Results
    April 16, 2019

Recent Posts

  • What I Learned About Gut Health After Reading Fiber Fueled December 31, 2020
  • The Ultimate Portion Fix Master Coach is In! October 15, 2020
  • My 3-Day Refresh Cleanse Results August 15, 2020

Archives

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80 Day Obsession Beachbody behind the scenes Body Beast breakfast breastfeeding breast pumping budgeting bujo bullet journal challenge group charity clean eating clicklist diet Easter feeling the burn fiber galactagogue gluten free kroger lifestyle Lose It makeup milk supply mummy tummy non gmo no pain no gain nutrition overnight oats p90 postpartum post workout progress progress pic protein quarantine recipe review sick day snacks tgif unhealthy working mom working moms

Disclaimer

This website offers health, fitness, and nutritional information. All content is for general information purposes only and should not be seen as professional advice. I am by no means a personal trainer or nutritionist. Always consult with your physician or other healthcare professional before starting any new exercise programs or altering your diet.

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I shared this last message last night on my storie I shared this last message last night on my stories. To continue following my journey on Instagram, please go follow @nicolesmithdev 💖
My #2020bestnine ❤️ Weddings, a kid-free cruis My #2020bestnine ❤️ Weddings, a kid-free cruise (pre-pandemic), the girls starting preschool, and ending the year turning the big 3-0.
Realness post... I gained weight this year. About Realness post... I gained weight this year. About a good 5 lbs and 4”. 😒 I know 2020 has been a $h!t show year, but it’s time to retake control of the things I CAN control.

Today I commenced 9 Week Control Freak, a brand new home workout program. I also decided to start tracking macros again (with Ultimate Portion Fix as my foundation). I took a mental break from tracking this year, but am ready to start utilizing it again as a nutrition tool.

Day 1 may be in the books, but I’ve got a lot of work ahead of me. Stay tuned!
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#9weekcontrolfreak #9wcf #controlfreak #weightgain #mombod #trackingmacros
Omg, this Control Track is a game changer! 😍 My Omg, this Control Track is a game changer! 😍 My 9 Week Control Freak equipment arrived yesterday, and I couldn’t wait to test out the equipment. I believe this particular move is called “Bridge Pullovers” with the Core Ball.
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#9weekcontrolfreak #teamac @autumncalabrese @9weekcontrolfreak #homeworkouts #fitmom
Yesterday Heaven gained a beautiful soul. The matr Yesterday Heaven gained a beautiful soul. The matriarch of our family. RIP Grandma. 😪
This is 30! 🥳 This is 30! 🥳
Tried two new #Fixate recipes for dinner... Stuffe Tried two new #Fixate recipes for dinner... Stuffed Shells with Fixate Marinara! I’ve made stuffed shells in the past, but they’ve always been filled with ricotta. I like that these are filled with meat instead.

Three shells account for 💚💚💛❤️💙🥄🥄, though I didn’t use as much spinach, so mine are more like one 💚. I would definitely make these again!
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#ultimateportionfix #eattherainbow #healthyeating #eatcleangetlean
Celebrating Thanksgiving 🦃 this year with some Celebrating Thanksgiving 🦃 this year with some homemade Fixate Holiday Sangria 🍷 5 oz accounts for one 💛 
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#portionfix #fixate #drinktherainbow
A benefit of working out at home is being able to A benefit of working out at home is being able to set a healthy example for your kids. Skylar (almost 4) said, “I want to workout too!” Her chest flys are too cute! 🥰
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#fitmom #toddlerswholift #fittwinmom #athomeworkouts
Weekends are definitely my “weak ends”. This w Weekends are definitely my “weak ends”. This weekend however is the final days of my #DietBet. I contributed to a pot to lose 4% in 4 weeks, roughly 5 lbs. I’ve MET that goal, but the final weigh-in isn’t until Monday/Tuesday, so I need to be on my A game to avoid weekend bloat so I can win my share of the pot. 🤑
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#weightloss #weightlosschallenge
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