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Toning With Twins

Toning With Twins

A fit mom (of twins!) in training blog

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meal prep

October 22, 2017

Sundays Are for Meal Preppin’

chicken, broccoli, cauliflower, and sweet potato meal prep

As a full-time working mom, weekends are everything, but Sundays especially are where it’s at. A Sunday well spent brings a week of content. A Sunday well spent to me is one where I have absolutely no plans. I love not having to set my alarm, lounging around with the girls in my comfy Lularoe […]

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Filed Under: Recipes Tagged With: galactagogue, meal prep, recipe

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Nicole Smith

Hello! My name is Nicole, and I am a mother to 6 year old twin girls Scotlynn & Skylar. I've been on a health and fitness journey since 2013, but even more so since having my twins in 2016. I am always looking to connect with other like-minded women also on a fitness journey.

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Popular Posts

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This website offers health, fitness, and nutritional advice. All content is for general information purposes only and should not be seen as professional advice. I am by no means a certified personal trainer or nutritionist. Always consult with your physician or other healthcare professional before starting any new exercise programs or altering your diet.

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For the first time since owning my Peloton since S For the first time since owning my Peloton since September 2021, I hit a cycling milestone! 🚴‍♀️ I use my Peloton every day for strength workouts, but never consistently cycled; however, this month I started their #DiscoverYourPowerZones program and it has been a game changer. With this program I was able to clock 150+ miles, earning myself the gold badge in the January cycling challenge. 🥇

I also earned the 1K, the Winter Launch, January Strength, and January Activity challenge.

Hoping to keep the momentum going. I’m in my last week of the Discover Your Power Zones program. There are two additional Power Zones programs I could embark on after as well as a Facebook group. I have yet to decide, but I do know I want to continue power zone training. It’s improved my endurance and challenged me in all the right ways.
Do you wanna build a snowman? ☃️ #snowday Do you wanna build a snowman? ☃️ #snowday
Special delivery from @thegatheringboardmi! My own Special delivery from @thegatheringboardmi! My own personal charcuterie 🍷🧀🍇🫒
Getting back into bullet journaling. New master gr Getting back into bullet journaling. New master grocery shopping list 🥦🍎🥩🧀🥛🧃🥫🍦💊
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#bulletjournal #bulletjournaling #grocerylist #bujo
My #2022recap 🐶 Enjoyed 10 blessed years with My #2022recap 

🐶 Enjoyed 10 blessed years with Diesel
🐙 Girls’ 1st Red Wings game
🌴 Company retreat to Maui
💦 Finally got a pool
🏃‍♀️ Best friend visited me from WA for a mud run
🍎 Girls started kindergarten
🚙 Got a Rubicon 4xe
🛳 Girls’ 1st cruise
🍹 Got the drink package lol
Got my money’s worth with the drink package. 🍹 50 cocktails, 14 bottled waters, 3 Red Bulls, and 2 Powerades. My favorites were Kraken Coladas, Lime & Coconuts, and Chocolate Martinis. It was fun, but after 8 straight days of drinking, I’m ready for a detox. 😅
Rock climbing at sea 🌊 Rock climbing at sea 🌊
A week late, but this is 3️⃣2️⃣ A week late, but this is 3️⃣2️⃣
Kevin won free tickets from work, so took Chris & Kevin won free tickets from work, so took Chris & Lorena to their first game. ✌️🐙 #LGRW
Holiday photo op on the ice 🏒🎄 Holiday photo op on the ice 🏒🎄
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