What a weekend! First I completed my first Facebook fitness group called Jump into July!. I offered free coaching, daily workouts, and healthy recipes, and together me and the participants checked in daily to keep each other motivated and accountable. It was only a 5-day group, but my friend Liz who participated said she really […]
Ladies and gentleman (but mostly ladies because let’s be honest, this is a mom blog), I have some exciting news I’d like to share! I would to formally introduce myself as your newest Beachbody Coach!