Life Update: June 2021

Oops. Apparently it’s been 6 months since I last blogged. 😬 The reality is it’s hard to share my health and fitness journey when I’ve been inconsistent, not making progress, and therefore not achieving any body composition goals. The inconsistencies have added up, and I’ve gained a few pounds. It’s time to regroup and get […]

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The Ultimate Portion Fix Master Coach is In!

I’m beyond excited to announce that today I completed the Ultimate Portion Fix certification course, which officially makes me an Ultimate Portion Fix Master Coach! I am now certified to mentor and coach others through Beachbody’s Ultimate Portion Fix home nutrition program. If you’re unfamiliar with Ultimate Portion Fix, you might recognize the revolutionary color-coded […]

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