Last month I neglected to celebrate my one year anniversary as a Beachbody Coach. Theoretically this should’ve been something I recognized and shared, but I never got around to it. Instead I found myself continuing an internal debate on whether I was wasting my time or if I could truly get something out of this. […]
It’s been a little over a month since I finally completed my first Beachbody fitness program, 80 Day Obsession (80DO)! 👏 I’m giving myself a round of applause because it’s taken me almost an entire year since signing up with Beachbody to see a program through without getting bored or giving up. And completing 80DO […]
Two weekends ago I officially completed phase 1 out of 3 of 80 Day Obsession. You may have read about my week 1 results, but today I’d like to share with you my 4-week phase 1 results. At the beginning of the program, I weighed in at 137 lbs. After phase 1, I lost 1.2 […]
Last week kicked off Beachbody’s hottest new program, 80 Day Obsession, by super trainer Autumn Calabrese, creator of 21 Day Fix. 80 Day Obsession is a 13-week program focused on glute and core training and portion-controlled timed-nutrition. The moment I read all the details on 80 Day Obsession, I literally became obsessed with wanting to […]
What a weekend! First I completed my first Facebook fitness group called Jump into July!. I offered free coaching, daily workouts, and healthy recipes, and together me and the participants checked in daily to keep each other motivated and accountable. It was only a 5-day group, but my friend Liz who participated said she really […]
Ladies and gentleman (but mostly ladies because let’s be honest, this is a mom blog), I have some exciting news I’d like to share! I would to formally introduce myself as your newest Beachbody Coach!